Summer is the perfect time to hit the beach, soak up the sun, and enjoy the ocean waves. However, it’s crucial to prioritize safety to ensure your vacation remains enjoyable and incident-free. Here are some essential tips to keep in mind during your beach getaway.
Go To Beaches with a Lifeguard on Duty
One of the most important steps you can take for your safety is to choose beaches that have lifeguards on duty. Lifeguards are trained to handle emergencies and can provide immediate assistance if you encounter trouble in the water. They also monitor ocean conditions and can alert you to potential hazards, such as strong currents or dangerous marine life.
Learn How To Spot a Rip Current
Rip currents are powerful, fast-moving channels of water that flow away from the shore. They can quickly pull swimmers out to sea, posing a significant danger. Learning to spot rip currents can save your life. Look for differences in water color, a break in the wave pattern, or a line of foam, seaweed, or debris moving steadily seaward. If you get caught in a rip current, remain calm, conserve your energy, and swim parallel to the shore until you escape the current’s pull.
Never Swim Alone
Always swim with a buddy. Not only is it more fun, but having someone with you ensures that there’s always someone to help or call for assistance if something goes wrong. Swimming with a partner also provides mutual encouragement and a watchful eye, which is especially important if you're not a strong swimmer.
Protect Your Feet
The beach can be home to many hidden dangers that can injure your feet, such as sharp shells, broken glass, hot sand, and marine creatures like jellyfish. Wearing water shoes or sandals, like baby shoes, can provide protection from these hazards, ensuring your feet stay safe and comfortable.
Don’t Forget Sunscreen
Sunburn can quickly turn a fun beach day into a painful experience. Apply a broad-spectrum sunscreen with at least SPF 30 before heading out and reapply it every two hours, or more often if you’re swimming or sweating. Don’t forget areas like your ears, feet, and the back of your neck. Wearing a hat, sunglasses, and protective clothing can further shield your skin from harmful UV rays.
Do the Stingray Shuffle
Stingrays often bury themselves in the sand in shallow waters. Stepping on one can result in a painful sting. Between June 2021 and June 2023 there were 1300 reported stings in Long Beach, CA. To avoid this, practice the stingray shuffle: instead of lifting your feet while walking in the water, shuffle them along the sand. This movement will alert stingrays to your presence, giving them a chance to swim away.
Stay Hydrated
Spending hours under the sun can dehydrate you quickly. Make sure to drink plenty of water throughout the day, even if you don’t feel thirsty. Avoid alcohol and caffeine, as they can contribute to dehydration. Pack a cooler with water and hydrating snacks like fruits to keep your energy up and stay refreshed.
Keep Your Eyes Open for Wildlife
Beaches are home to a variety of wildlife, some of which can pose dangers to humans. Jellyfish, sharks, and other marine creatures may be present in the water. Pay attention to any posted warnings about wildlife and follow the guidance of lifeguards. Avoid touching or disturbing any animals you encounter, and know the proper first aid procedures for jellyfish stings or other marine injuries.
Have a Safe Beach Vacay
Following these tips can help ensure that your summer beach vacation is safe and enjoyable. However, accidents can still happen. If you or a loved one suffers an injury while on vacation, it’s essential to seek medical attention immediately and consider contacting a law firm that handles injury lawsuits in Long Beach. Experienced attorneys can provide the legal support you need to pursue compensation and hold responsible parties accountable.
By taking these precautions and staying aware of your surroundings, you can make the most of your beach vacation without compromising your safety. Enjoy the sun, sand, and surf, and create lasting memories while keeping yourself and your loved ones protected.
